Wise words from Rumi
If our life has meaning and purpose, if we are descended from lions and have the strength of stallions, if love is the key to everything
top of page
Search
Sophia Avramides
- Aug 24
- 1 min
Will this pattern ever go?!
How long does it take to let go of a pattern?
This is a question my clients ask me often and invariably the answer is... "It depends."
2 views0 comments
Sophia Avramides
- May 14
- 2 min
Happy Mother's Day!
What has this got to do with mother's day, you ask? Well, the quality of nurturing that we all need from our mother comes from Yin energy.
2 views0 comments
Sophia Avramides
- Jan 17
- 1 min
Presence Process Insights
Six months on from completing my first Presence Process, I find that I appreciate it more and more each day.
1 view0 comments
Sophia Avramides
- Apr 26, 2022
- 2 min
The Presence Process
My good friend and colleague, Susan, recommended that I look into The Presence Process. She had mentioned it before and I had got the book
1 view0 comments
Sophia Avramides
- Jan 30, 2022
- 1 min
Ingredients for Growth – Curiosity
Curiosity allows us to approach the world with an open mind, to want to learn about it, to receive life’s lessons with acceptance and
1 view0 comments
Sophia Avramides
- Jan 6, 2022
- 1 min
Ingredients of Growth – Courage
I watched Brené Brown’s The Call to Courage recently with my daughter. It’s a brilliant presentation and I highly recommend watching it,
1 view0 comments
Sophia Avramides
- Oct 29, 2021
- 2 min
Ingredients for Growth - The Right Pacing
There is a wonderful statement in the Orientation section of the Resonance Repatterning® system. It reads: “I pace myself, staying in...
0 views0 comments
Sophia Avramides
- May 21, 2021
- 3 min
Through the Pain
This past weekend, someone I care about a great deal did something that hurt me deeply. I have no idea if they are aware of how deeply I...
1 view0 comments
Sophia Avramides
- May 13, 2021
- 1 min
Finding Meaning
It’s been more than a year since this health and economic crisis began and, as I reflect back on this time, I find myself experiencing mixed
0 views0 comments
Sophia Avramides
- Oct 2, 2020
- 2 min
Welcome to Anasa360
A very warm welcome to Anasa360, a place I hope you will love and where you will feel right at home. Anasa in Greek (Ανάσα) means breath...
0 views0 comments
Sophia Avramides
- Jun 4, 2020
- 3 min
Enraged
I wanted to scream and smash my racquet. I wanted to hit something, to throw a tantrum like a two-year-old. In fact, it probably was my...
2 views0 comments
Sophia Avramides
- Apr 30, 2020
- 3 min
Letting Go of Regrets
“Practice, practice, practice, and then practice some more.” This is the mantra of every teacher, every coach, and when I realized that...
0 views0 comments
Sophia Avramides
- Mar 28, 2020
- 3 min
Perfect Pitch
I’m really quite excited by the results from my first repatterning on the topic of my musical expression. I’ve been taking music lessons...
1 view0 comments
Sophia Avramides
- Mar 24, 2020
- 3 min
New Musical Beginnings
Every new resolution should begin with an intention and, of course, it makes a big difference when one is resonating with it! What do I...
0 views0 comments
Sophia Avramides
- Mar 13, 2020
- 2 min
A Journey
I few months ago, I wrote a blog post at The Repatterning Journal about using Resonance Repatterning® to shift negative patterns I...
0 views0 comments
Sophia Avramides
- Feb 13, 2020
- 2 min
Gateway to Deeper Understanding
Originally published on September 20th, 2019 at The Repatterning Journal, a project and publication of the Repatterning Practitioner...
1 view0 comments
bottom of page