Presence Process Insights
Six months on from completing my first Presence Process, I find that I appreciate it more and more each day.
top of page
Search
Sophia Avramides
Jul 2, 20222 min read
Week 10 - I Appreciate What I am
This week I am finally, consistently feeling lighter and happier. After the work I did last week, I have also seen a significant...
2 views0 comments
Sophia Avramides
Jun 24, 20222 min read
Week 9 - I Love Myself Unconditionally
Humiliation and shame seem to be the flavor of my emotional charge this week. As I discovered in Resonance Repatterning®, it is apparent...
1 view0 comments
Sophia Avramides
Jun 16, 20221 min read
Week 8 - I Forgive Myself
At the beginning of this week, just reading this sentence, “I forgive myself,” had such a strong emotional charge attached to it. Again,...
2 views0 comments
Sophia Avramides
Jun 9, 20222 min read
Week 7 - I Feel Safe Now
This week I have been feeling the distance between us and have arrived at the conclusion that I need to let him go. My emotions have been...
3 views0 comments
Sophia Avramides
Jun 3, 20221 min read
Week 6 - I Integrate Charged Emotion
My 2-year-old was the focus of my emotions this week, and there were all sorts of feelings that came up, from fear to grief, anger to...
0 views0 comments
Sophia Avramides
May 26, 20221 min read
Week 5 - I Am Innocent
The ebb and flow of emotions continues and I’m finding it much easier to go with their flow and allow them to integrate. I feel better...
0 views0 comments
Sophia Avramides
May 19, 20221 min read
Week 4 - I Feel Unconditionally
People say that life might feel like it’s going round in circles sometimes, but actually it’s a spiral. This week was a bit like that as...
0 views0 comments
Sophia Avramides
May 13, 20222 min read
Week 3 - I Choose to Respond
The emotions have been intense this week, with the worst experience happening at 2 am, when I woke up and almost threw up from the...
0 views0 comments
Sophia Avramides
May 5, 20222 min read
Week 2 – I Recognize my Reflections and Projections
This week – week two of The Presence Process – the memories of earlier experiences and intuitive knowing of what was going on for me back...
0 views0 comments
Sophia Avramides
Apr 29, 20222 min read
Week 1 - This Moment Matters
It’s been a difficult week, with feelings of sadness and grief dominating my life. I stayed home most of the week, skipping all my usual...
0 views0 comments
Sophia Avramides
Apr 26, 20222 min read
The Presence Process
My good friend and colleague, Susan, recommended that I look into The Presence Process. She had mentioned it before and I had got the book
1 view0 comments
bottom of page