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Sophia Avramides
Apr 25, 20242 min read
Where do you get stuck in the Life Cycle?
So what is the Life Cycle exactly? In a nutshell, it is a process we go through in all areas of our life and it has five distinct phases:
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Sophia Avramides
Dec 23, 20232 min read
Timing is everything
But this isn't why I am writing this post today, nor is it what I want to talk about. What I want to share is the insight
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Sophia Avramides
Sep 7, 20232 min read
Wise words from Rumi
If our life has meaning and purpose, if we are descended from lions and have the strength of stallions, if love is the key to everything
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Sophia Avramides
Aug 24, 20231 min read
Will this pattern ever go?!
How long does it take to let go of a pattern?
This is a question my clients ask me often and invariably the answer is... "It depends."
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Sophia Avramides
Nov 29, 20212 min read
Overcoming Limitations
How many of our limitations are actually all in our heads? I got back from a long badminton tournament on Saturday night, in which I had...
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Sophia Avramides
Oct 29, 20212 min read
Ingredients for Growth - The Right Pacing
There is a wonderful statement in the Orientation section of the Resonance Repatterning® system. It reads: “I pace myself, staying in...
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Sophia Avramides
Jun 4, 20203 min read
Enraged
I wanted to scream and smash my racquet. I wanted to hit something, to throw a tantrum like a two-year-old. In fact, it probably was my...
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Sophia Avramides
Apr 4, 20204 min read
Passions Unite!
Today’s repatterning unexpectedly brought together two of my passions – music and badminton! It was a Movement for Life Repatterning,...
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Sophia Avramides
Mar 24, 20203 min read
New Musical Beginnings
Every new resolution should begin with an intention and, of course, it makes a big difference when one is resonating with it! What do I...
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Sophia Avramides
Mar 13, 20202 min read
A Journey
I few months ago, I wrote a blog post at The Repatterning Journal about using Resonance Repatterning® to shift negative patterns I...
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Sophia Avramides
Feb 13, 20202 min read
Gateway to Deeper Understanding
Originally published on September 20th, 2019 at The Repatterning Journal, a project and publication of the Repatterning Practitioner...
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