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Sophia Avramides
Apr 25, 20242 min read
Where do you get stuck in the Life Cycle?
So what is the Life Cycle exactly? In a nutshell, it is a process we go through in all areas of our life and it has five distinct phases:
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Sophia Avramides
Sep 7, 20232 min read
Wise words from Rumi
If our life has meaning and purpose, if we are descended from lions and have the strength of stallions, if love is the key to everything
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Sophia Avramides
Aug 24, 20231 min read
Will this pattern ever go?!
How long does it take to let go of a pattern?
This is a question my clients ask me often and invariably the answer is... "It depends."
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Sophia Avramides
Aug 9, 20232 min read
Ingredients for Growth - Forgiveness
The power of forgiveness, however, lies in the fact that it ultimately brings healing and closure, and it is one of the most loving acts
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Sophia Avramides
May 21, 20213 min read
Through the Pain
This past weekend, someone I care about a great deal did something that hurt me deeply. I have no idea if they are aware of how deeply I...
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Sophia Avramides
May 13, 20211 min read
Finding Meaning
It’s been more than a year since this health and economic crisis began and, as I reflect back on this time, I find myself experiencing mixed
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Sophia Avramides
Oct 2, 20202 min read
Welcome to Anasa360
A very warm welcome to Anasa360, a place I hope you will love and where you will feel right at home. Anasa in Greek (Ανάσα) means breath...
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Sophia Avramides
Mar 13, 20202 min read
A Journey
I few months ago, I wrote a blog post at The Repatterning Journal about using Resonance Repatterning® to shift negative patterns I...
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Sophia Avramides
Feb 13, 20202 min read
Gateway to Deeper Understanding
Originally published on September 20th, 2019 at The Repatterning Journal, a project and publication of the Repatterning Practitioner...
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