Positive Change | Anasa360

Where do you get stuck in the Life Cycle?

So what is the Life Cycle exactly? In a nutshell, it is a process we go through in all areas of our life and it has five distinct phases:

Wise words from Rumi

If our life has meaning and purpose, if we are descended from lions and have the strength of stallions, if love is the key to everything

Will this pattern ever go?!

How long does it take to let go of a pattern? This is a question my clients ask me often and invariably the answer is... "It depends."

Ingredients for Growth - Forgiveness

The power of forgiveness, however, lies in the fact that it ultimately brings healing and closure, and it is one of the most loving acts

Through the Pain

This past weekend, someone I care about a great deal did something that hurt me deeply. I have no idea if they are aware of how deeply I...

Finding Meaning

It’s been more than a year since this health and economic crisis began and, as I reflect back on this time, I find myself experiencing mixed

Welcome to Anasa360

A very warm welcome to Anasa360, a place I hope you will love and where you will feel right at home. Anasa in Greek (Ανάσα) means breath...

A Journey

I few months ago, I wrote a blog post at The Repatterning Journal about using Resonance Repatterning® to shift negative patterns I...

Gateway to Deeper Understanding

Originally published on September 20th, 2019 at The Repatterning Journal, a project and publication of the Repatterning Practitioner...