Sophia AvramidesJan 30, 20221 minIngredients for Growth – Curiosity Curiosity allows us to approach the world with an open mind, to want to learn about it, to receive life’s lessons with acceptance and
Sophia AvramidesJan 6, 20221 minIngredients of Growth – CourageI watched Brené Brown’s The Call to Courage recently with my daughter. It’s a brilliant presentation and I highly recommend watching it,
Sophia AvramidesNov 29, 20212 minOvercoming LimitationsHow many of our limitations are actually all in our heads? I got back from a long badminton tournament on Saturday night, in which I had...
Sophia AvramidesOct 29, 20212 minIngredients for Growth - The Right PacingThere is a wonderful statement in the Orientation section of the Resonance Repatterning® system. It reads: “I pace myself, staying in...
Sophia AvramidesMay 21, 20213 minThrough the PainThis past weekend, someone I care about a great deal did something that hurt me deeply. I have no idea if they are aware of how deeply I...
Sophia AvramidesMay 13, 20211 minFinding MeaningIt’s been more than a year since this health and economic crisis began and, as I reflect back on this time, I find myself experiencing mixed