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Sophia Avramides
Aug 9, 20232 min read
Ingredients for Growth - Forgiveness
The power of forgiveness, however, lies in the fact that it ultimately brings healing and closure, and it is one of the most loving acts
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Sophia Avramides
Jan 17, 20231 min read
Presence Process Insights
Six months on from completing my first Presence Process, I find that I appreciate it more and more each day.
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Sophia Avramides
Jan 30, 20221 min read
Ingredients for Growth – Curiosity
Curiosity allows us to approach the world with an open mind, to want to learn about it, to receive life’s lessons with acceptance and
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Sophia Avramides
Oct 29, 20212 min read
Ingredients for Growth - The Right Pacing
There is a wonderful statement in the Orientation section of the Resonance Repatterning® system. It reads: “I pace myself, staying in...
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Sophia Avramides
May 13, 20211 min read
Finding Meaning
It’s been more than a year since this health and economic crisis began and, as I reflect back on this time, I find myself experiencing mixed
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Sophia Avramides
Oct 2, 20202 min read
Welcome to Anasa360
A very warm welcome to Anasa360, a place I hope you will love and where you will feel right at home. Anasa in Greek (Ανάσα) means breath...
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