My good friend and colleague, Susan, recommended that I look into The Presence Process. She had mentioned it before and I had got the book

I watched Brené Brown’s The Call to Courage recently with my daughter. It’s a brilliant presentation and I highly recommend watching it,

This past weekend, someone I care about a great deal did something that hurt me deeply. I have no idea if they are aware of how deeply I...

A very warm welcome to Anasa360, a place I hope you will love and where you will feel right at home. Anasa in Greek (Ανάσα) means breath...

“Practice, practice, practice, and then practice some more.” This is the mantra of every teacher, every coach, and when I realized that...

Originally published on September 20th, 2019 at The Repatterning Journal, a project and publication of the Repatterning Practitioner...