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Will this pattern ever go?!
How long does it take to let go of a pattern?
This is a question my clients ask me often and invariably the answer is... "It depends."

Sophia Avramides
Aug 24, 20231 min read


New Musical Beginnings
Every new resolution should begin with an intention and, of course, it makes a big difference when one is resonating with it! What do I...

Sophia Avramides
Mar 24, 20203 min read


A Journey
I few months ago, I wrote a blog post at The Repatterning Journal about using Resonance Repatterning® to shift negative patterns I...

Sophia Avramides
Mar 13, 20202 min read


Gateway to Deeper Understanding
Originally published on September 20th, 2019 at The Repatterning Journal, a project and publication of the Repatterning Practitioner...

Sophia Avramides
Feb 13, 20202 min read
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